Questions & answers
Who are these programs designed for?
Our programs are built for men aged 35–50 who’ve let life take priority — whether it’s work, family, or just burnout. If you’re ready to reset your habits and feel like yourself again, you’re in the right place.
I’m really out of shape. Can I still do this?
What’s the difference between The Rebuild, Custom 90, and Transformation Coaching?
Do I need access to a gym to follow the workouts?
Is there any nutrition guidance included?
What if I have an old injury or a specific limitation?
Is there coaching or live support included?
What happens after I purchase?
What if I’m not ready to commit to the higher-tier programs?
Can I repeat The Rebuild after finishing it once?
Is The Rebuild just for beginners?
Why are Custom 90 and Transformation Coaching sold out?
Is The Rebuild meant to lead into the other programs?
How do I access the program after I buy?
What platform is Kickstart40 hosted on?
Do I need special equipment to complete The Rebuild?
Can I do the workouts on my own schedule?
Is there a community or support group I can join?
Can I talk to someone before purchasing?
Who are these programs designed for?
I’m really out of shape. Can I still do this?
What’s the difference between The Rebuild, Custom 90, and Transformation Coaching?
Do I need access to a gym to follow the workouts?
Is there any nutrition guidance included?
What if I have an old injury or a specific limitation?
Is there coaching or live support included?
What happens after I purchase?
What if I’m not ready to commit to the higher-tier programs?
Can I repeat The Rebuild after finishing it once?
Is The Rebuild just for beginners?
Why are Custom 90 and Transformation Coaching sold out?
Is The Rebuild meant to lead into the other programs?
How do I access the program after I buy?
What platform is Kickstart40 hosted on?
Do I need special equipment to complete The Rebuild?
Can I do the workouts on my own schedule?
Is there a community or support group I can join?
Can I talk to someone before purchasing?
Who are these programs designed for?
Our programs are built for men aged 35–50 who’ve let life take priority — whether it’s work, family, or just burnout. If you’re ready to reset your habits and feel like yourself again, you’re in the right place.